Improv Comedy x Well-being

= Fun and Relaxation

We partnered with Alpha Health Village to introduce the workshop series, “Find the Balance”. We combine improv comedy games with elements of well-being through reflection and dreams.

Doctor Who? Doctor You!

Through a series of games and exercises, we guide participants to develop their characters and emotional expression, reflect on their dreams and experiences. Participants are asked to act out their emotions, listen and give in a scene, and role-play to find ways to effectively communicate. One exercise was to play doctor and patient to identify patterns as both an authority figure and civilian. Through empathy and reflection, they were then guided to express their true selves in various stages of life, from young to old, to reflect on what it means to live a balanced life.

I felt nurtured and free in the mindful walking exercise. It brings me back to my childhood. It reminds me that I don't need to be impressive to be loved."

– Participant

Impact Comedy

Our vision is to nurture the comedian in everyone. We host regular workshops on improvisation and stand-up comedy with various partners. Get in touch!

Phone: 68290042
Email: impactcommm@gmail.com

 

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